👑 your gut is flowing and you feel healthier, stronger and more alive than ever before.

👑 you feel energised from the moment you wake up, and you go to sleep with ease - your energy is sustained and you no longer have the afternoon slump and need to reach for coffee or sweet things, you are powered by the food and habits you have in place

👑 you find healthy eating easy as you are eating as nature intended - in cycles, this has brought you the glow, the flow and a sense of freedom that you find with food.

A CYCLICAL FOOD JOURNEY

be guided through a food program that helps transform your health, energy, productivity and power.

A way of eating that RESETs you to 'Nature's Settings' and aligns you with the power and light of your soul. It regenerates you on a cellular level, resets your metabolism and energy and grounds you into the strength of your being whilst unlocking a newfound creativity and productivity.

1-1 or GROUP ACTIVATION & CONSCIOUS COACHING

Every Monday we have group coaching and activating sessions - these merge conscious body, mind and soul awareness, with creativity exploration, conscious business clarity and strategy with healing, activations and visualisations for your next level of impact.

As a previous client described... " the only way to describe the activation sessions each week was magic. I can not put into words how powerful a healer and guide Em is" (Alesha).

CREATIVITY EXPLORATION & EMBODIMENT

To unblock and unlock your creative gifts, talents and soul-led projects there will be exercises to support you on this journey.

Other practices can include: ways to programme your body and mind with exercise, movement patterning and mindset rewiring to upgrade your thinking.

Hello, I'm Em and I am unlike any other person you have met. Fact. I have boldly accepted who I am and I step forward in my power, purpose and productivity. I create daily and in flow - this includes writing books, creating podcasts, other forms of longer form content (incoming), and I also am the community manager of an investment syndicate for regenerative food and agriculture.

I do a lot and yet I feel in total flow and ease - this is because I have unlocked my next level creative self who is embodied in her creative power as well as being structured with business and project management that allows me to effectively manage and create the multiple and purposeful projects that I am passionate about.

One of which is the GROW for LEADERS program that is an uplevel of a previous program that I hosted whilst I was nomadic and travelled the world that I led over 60+ clients through including cryptofounder, coaches, entrepreneurs and healers who had transformational results (see testimonials below). I paused this business for a bit as I needed to stimulate my mind in other ways (note the impact investment) however I know a big part of my purpose is sharing the power of food to transform the human on a level that has not been seen by humanity before. This I am also focused on GROWing in as I study for a PhD in Natural Medicine and build on the practices that I have been honing over 10 years as I healed myself from chronic health conditions.

This is more than a food program, it is a movement to unlock the next level impact led leaders who are creating in their purpose, power, productivity and flow. This is the power of this work. It is life transformational and it will most certainly change how you show up in your life and career so that you can create a greater legacy and waves of change.

You have been called.

I can happily say that because of the program my life has changed forever. And because of all of the powerful upgrades and guidance, I also ended up having my biggest business launch ever (at $43,000 from one single launch!). It's not even about the money, but it's the fact that because of the program I am now able to reach more people than ever before (abundance is just a great effect of that!).

Emily is incredible at holding space and helping you reawaken to what you're really here to do during your lifetime. You'll see the effects of this work in ALL areas of your life. If you're ever feeling drawn to work with Em, my only advice is DO IT! Your life will never be the same.

REGINA O SILVA, BUSINESS COACH

I am blown away by my experiences in the program. My skin is brighter, my eyes are whiter, and I've never felt more vibrant, alive and aligned. I originally came to the program wanting to heal my acne, but it was so much more than a physical program. The physical, mental, emotional and spiritual transformation in just the short time of the program were true quantum leaps. The healing sessions each week were absolute magic... I could never put into words how incredibly healing they were and how powerful of a healer and guide Em is...

ALESHA MCNEILL, BUSINESS COACH

Em is one of those people in life you meet who has the power to change your life forever. She's incredibly intelligent, and intuitive yet so connected to her soul's purpose which is exemplified by her programs. The program has helped me receive guidance on my soul mission.

My mission on this world is to help reshape the old financial structure to promote financial inclusion/ access for as many humans as posisible. The program inspired me further to pursue this mission.

SHOTA BAUER, CRYPTO FOUNDER

My experience of working with Em far exceeded my expectations. It was so much more than a health program. The tools I learnt, the knowledge gained, the inner shifts from the meditations, and the safe group container allowed for powerful transformation to take place. As I transformed within so did my external reality. Em’s knowledge of food, body and health, combined with her powerful intuition made for a truly enlightening experience for all. With all the new energy I was unlocking I was able to bring forth a number of goals I’d be working towards but felt stuck with for some time. The wisdom I gained through Em’s facilitation and guidance was a significant turning point in my relationship to my body and health that catalysed the birth of a more expanded and authentic version of myself.

Nicole Spartels, DJ Spartels & Trauma Coach

Being in this intimate and safe container with Em was a gift and a pleasure. The sessions we did were mind blowing and very unique.

Working with Em is like being in touch with an angel. She's so intuitive when she tunes into her higher self, so I always felt very held and guided.

LIVIA LA LUS, HOLISTIC HEALTH COACH

F.A.Q (frequently asked questions)

How do I have to eat?

- you will be guided through 4 ways of eating (most lasting for a week or more). these include a CLEANSE, a RESET, a REBUILD and a BALANCE.

- each style of eating has a different intention and supports the acceleration of your transformation, healing and becoming the person you know you dream of being in your heart of hearts.

Can I live my 'normal' life?

- yes you can. although there are some weeks which require a bit more navigation when it comes to going out. these weeks can be supported through techniques that will be shared. however when you get towards the end of the program you will be feeling stronger, more energised and grateful that the old 'normal' is no longer your new normal.

Is it meat or vegan?

- there are short periods with little to no meat and then other parts where meat and fish are encouraged to build up a different type of strength and hormonal/energy balance. you will experience the benefits of both, and when they are combined one after the other - this is where transformation, healing and anti-ageing can occur so that you feel young, alive and the healthiest you have ever been.

what do I need to do to prepare for GROW?

- information prior to the program will be shared each week within the course modules as well as weekly live calls

- there will also be some guidance about how to transition your eating patterns so as to support the most easeful CLEANSING/RESETTING/REBUILDING & REBALANCING process

how much of my time will it take up?

- there is a 2 hour live group session each week (this includes 7 sessions over 6 weeks). the course modules will be short but there are some exercises/ activities that are either encouraged to do weekly to help support your transformation or daily visualisations or movements that help set you up for your next level in your life.

how do I know if it is for me?

- you are still reading this now - trust in that and in your body, mind and soul that has led you here. clearly there is a part of you that wants change. the only thing holding you back is yourself. it's time for you to take action and invest in yourself to GROW.